Mother & Baby Osteopathy

Are You Considering Mother Baby Osteopathy?

If You Are, We Can Help You.

At Spineplus Clinic Chigwell we offer a 1 t0 1 Mother Baby Osteopathy Clinic, because we understand that pregnancy is time of great change for the body, not only does a mum to be carry the extra weight of the baby on her frame but the spine goes through various posture changes over the different semesters as a result of an expanding tummy! This can place strain on joints, muscles and discs, commonly resulting in back pain, neck pain and shoulder aches. Furthermore, during the later stages of pregnancy, the body produces hormones which help prepare for delivery of the baby by increasing the flexibility of the ligaments around the pelvis, the unfortunate downside to this is that the pelvic joints, commonly the sacro-iliac joints, can drift slightly out of alignment (sub lux) causing sharp pain on one side of the low back / hip especially when putting weight through the leg of the affected side.

Unfortunately, pregnancy related back pain does not necessarily end once the baby has been delivered! The fact that the abdomen has been stretched for many months often wreaks havoc on the deep abdominal and core stability muscles of the trunk which play a crucial supporting role for the spine. Overstretched, under working core muscles is not a good thing! This can potentially predispose to back problems such as slipped discs and sciatica months or years down the line.

The good news is that at Spineplus Chigwell we can help with our 1 to 1 Mother Baby Osteopathy Clinic. For example specific Pilates style exercises within a month or so after delivery, can help coax core muscles back in to action. Several of our osteopaths are trained Pilates instructors, so if you feel like your tummy needs toning why not book in for some one to one sessions, so that you can make sure are doing the exercises correctly and getting the maximum benefit from them. Not only should this give you a flatter tummy but can also check out your back and any other niggles to treat and prevent injuries before they get any worse.

The birthing process can be quite traumatic not just for the mum but also for the delicate bones and soft tissues of a new-born baby, particularly if the delivery was a difficult and involved the use of forceps or ventouse. This can mean an unsettling time during the first few weeks and months of a new-born’s life. Along with our Mother Baby Osteopathy Clinic, we also offer a treatment that is growing in popularity called Cranial osteopathy, this involves very gentle manipulation of the skull bones and soft tissues and has traditionally been used with babies to help settle the effects of birth trauma.

At Spine Plus Clinic Chigwell, we have an osteopath who is very experienced with using “cranial osteopathy” – Noel Adams, Noel is also a dad of two, so has been there done that and got the T shirt. So if you think you or your baby could benefit from Noel’s expertise, why not book in, it’s not uncommon for mother and baby to have their first full night’s sleep after Noel’s gentle and relaxing treatment!

Call Us Today On 020 8501 0937

Why Spineplus Clinic Chigwell?

For over 15 years in Chigwell and in East London we have been successfully caring for & treating the local community which is why we have become one of the areas most trusted healthcare providers to so many people in the Local areas of Essex, East London and Hertfordshire.

Unlike some clinics we don’t just use a one size fits all approach to treat our patients. Our Chigwell Team are made up of Fully Qualified Osteopaths, Physiotherapists, and Massage Therapists that can help you or your child with the issues, or symptoms that cause pain and discomfort now, but that can also cause more serious issues in later life.

We are one of the busiest group of clinics for Adult and Child Treatment Clinics in Chigwell, Essex & East London, having served the Chigwell area for over 15 years, we now have 5 clinics including one in Harley Street so we must be doing something right. By choosing Spineplus Clinic Chigwell to treat you, you will always be guaranteed of the very best care and treatment around.

Your Local Back Pain Experts


What Can We Treat?

At SpinePlus Chigwell we can help treat many Pregnancy Musculoskeletal & Muscle related problems that cause pain & discomfort. Our Mother Baby Osteopathy Clinic can help with:

  • Back, Neck & Shoulder pain
  • Pregnancy Related Sciatica
  • Baby Birth Trauma
  • Sacroiliac Dysfunction
  • Muscle Strain
  • Pubic Symphysis Subluxation
  • Core Muscle Rehabilitation

How We Treat You?

Our Mother Baby Osteopathy Clinic will help identify any particular problems including some that may not be obvious. Our highly skilled, experienced and qualified team can work with you to providing the best treatment for you, including:

  • Gentle Osteopathic Techniques
  • Physiotherapy Treatment
  • Massage Therapy
  • Cranial Osteopathy (Crania-Sacral Technique)
  • Stretches
  • Self Management Advice
  • 1:1 Pilates


Where We Treat You?

Our Spine Plus Chigwell Clinic has Two Fully Equipped, Treatment Rooms. We are also well situated & easy to find whatever you method of journey.

  • Two Treatment Rooms
  • Fully Equipped
  • Latest Therapy Equipment
  • Parking Available
  • Wheel Chair Accessible
  • Air Conditioned
  • Close To Underground Station
  • Close To Bus Stop

Who Will Treat You?

Correct Diagnosis of any condition or concern is the key to providing the best treatment. All of our team are highly skilled, experienced and qualified to identify  your particular problem & devise a suitable treatment plan.

  • Fully Qualified Staff
  • Highly Experienced Staff
  • Specialist Treatment Staff
  • Spanish Speaking Staff
  • Fully Insured
  • Male & Female Staff
  • Multi Skilled Therapists
  • Friendly & Approachable Staff


What Our Clients Are Saying About Us

“The treatment I have received is second to none” Thanks SpinePlus Clinic, i’ll see you again very soon! 

Jermain Defoe
England Footballer

“Most sports massage therapists just go through the motions but theirs was the best sports massage I’ve ever had!.” 

Alton Thelwell
Leyton Orient Footballer

 “We would all like to thank SPINE PLUS for being part of our British Tour in 2012. Be great to have you on board in 2013.”

Aston Merrygold
Singer, JLS

5(based on 9 reviews)
  • Sciatica- If you've got sciatica, this is THE place to go. Very knowledgeable staff, they were able to explain my MRI scan to me in detail (something I've never had with any physios or osteopaths in the past) and the treatment was excellent, particularly the IDD Disc Therapy machine. ClaireB 06/28/2017
  • Thank you Spine Plus I have been attending Spine Plus for several year with various ailments and have always found the practitioners professional, skillful and caring. The premises are always spotless and the treatment rooms are bright and airy. I would anyone of any age to visit this clinic. AnnM 06/28/2017
  • Great guys, helped me a lot! Alex 12/10/2016
  • Excellent treatment I have been coming to this clinic for years. I see Ben whose knowledge and expertise and care is beyond any other physio I have seen. Without him I would not be mobile. I highly recommend Ben and this clinic. MelindaV 08/16/2016
  • Awesome Treatment, Felt So Much Better From The First Visit!! Such a great clinic, great service and made me feel like new, i cant recommend them enough! Mario Garcia 09/28/2016
  • Life Changing I went to Spine Plus after suffering with daily back pain for many years. I was very nervous about going to a clinic for treatment. However the experienced proved to be life changing for me. After the first treatment which involved osteopathy and acupuncture I felt around 80% improvement on leaving the clinic, I could bend forward and backward without pain for the first time in years. I was recommended to have one more treatment which I did and this got rid of all my pain. One year later, apart from one episode of spasm which occurred after I lifting something incorrectly in the garden, I still have not had any of the pain I was in. Anyone with back pain should make Spine Plus their first port of call. HarryR-14 07/30/2016
  • Great treatment, friendly and made us feel relaxed and at ease- Thank you Spine Plus Visited Spine Plus on 20th July for help and advise for our teenage son who has been diagnosed with Pars Defect in his Spine. Was seen by Rob who was very friendly and easy to talk to, went through our son's MRI Scan with us and explained the defect in a way that we could understand and also showed us visually using a model of the spine which really helped. Gave our son a thorough check of his spine, hips and leg movements and from there showed him exercises specific to his problem and went through each one to ensure that he understood them fully. Did not feel at all rushed by Rob, who answered all the questions we had and left feeling as though we have a much better understanding of the spine defect, implications for our son and also a lot more positive about the future. Would definitely recommend Spine Plus. TraceyH-52 07/23/2016
  • Excellent treatment today from Ben who took great care in assessing my issues and then provided first class treatment. Claire Smith 02/28/2018
  • Excellent treatment today from Ben who took great care in assessing my issues and then provided first class treatment. Claire Smith 02/28/2018

Why Not Book Appointment Online Today?

You Dont Have To Suffer Alone, We Can Help You!

Call Us Today On 020 8501 0937

Spine Plus Clinic Chigwell Mother & Baby Osteopathy Fees

We believe in being open and transparent in our fee structure, so below is our current fee structure for Mother & Baby Osteopathy Clinic at Spineplus Chigwell. Please remember we do except private medical insurance, please see the list of our approved partners. Feel free to contact us to discuss private medical insurance providers.

Clinic Director


Initial Consultation
  • 60 Minute Consultation
  • Pre Treatment Assessment
  • Analysis of X-ray or MRI Images Included
  • Acupuncture Where Requested / Required at no Extra Cost
  • Specified Treatment Plan if Required
  • Post Treatment Review
  • Follow Up Treatment £60 (30 mins)
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Proud To Work With

SpinePlus Clinic Chigwell believe that strong industry partnerships can only benefit our patients that are looking for Spinal Assessment or Injury Diagnostics In the Chigwell area, so we have carefully selected our partners to give the most benefit. We are partnered with many local and national leading Private Health Insurance providers and Health Care Providers:

General Osteopathic Council Accredited
Approved IDD Therapy Clinic
Accredited Vista Diagnostics Partner
InHealth Clinic Partner

Approved Healthcare Partner

Registered With Major Insurers

Approved BUPA Healthcare Provider
Approved CIGNA Care Provider

Approved PPP Healthcare Provider
Approved Aviva Health Insurance Healthcare Provider

Approved Pru Healthcare Provider

Welcome To Spine Plus Clinic Chigwell


Essex & East London’s Premier Spinal & Muscle Injury Treatment & Care Specialists Located In Chigwell.

Proud to serve the local residents of:
ChigwellTheydon Bois | Loughton | Barkingside | Buckhurst Hill | Hainault | Debden | Redbridge | Clayhall | Chadwell Heath | Epping and beyond.

Call Us Today On 020 8501 0937

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